Weigh In record (no journal entry) for 13 March 2015
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117.5 kg
Lost so far: 0 kg.
Still to go: 31.3 kg.
Diet followed: Reasonably Well.
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2065 kcal
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Fat: 82.31g | Prot: 66.61g | Carbs: 281.62g.
Breakfast: Kroger Blanched & Slivered Almonds, Kroger 100% Whole Grain Oats, Coffee-Mate French Vanilla Powder Coffee Creamer, Coffee. Lunch: Arby's Jamocha Oreo Shake (Regular), Arby's Fish Sandwich. more...
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steady weight
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edsteele's Weight History
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