Weigh In record (no journal entry) for 13 March 2015
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64.1 kg
Lost so far: 11.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1064 kcal
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Fat: 41.04g | Prot: 44.57g | Carbs: 131.51g.
Breakfast: Banaan, Volkoren Brood, Thee, Beemster 30+ Oude Kaas, Koffie met Melk, Melkan Roomboter Ongezouten, Peijnenburg Ontbijtkoek Minder Suiker (25g). Dinner: Groentensoep. Snacks/Other: Kiwi, Zonnatura Gebroken Lijnzaad, AH Ananas Vers, Campina Magere Yoghurt. more...
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1864 kcal
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Exercise:
Housework - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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Ansje1962's Weight History
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