Weigh In record (no journal entry) for 06 August 2023
|
104.2 kg
Lost so far: 6.4 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
|
|
1183 kcal
|
Fat: 48.75g | Prot: 35.72g | Carbs: 147.10g.
Breakfast: Milfina Butter, Gekochtes Ei, Käse, Gut & Günstig Sandwich Vollkorntoast, Schwartau Erdbeermarmelade Weniger Zucker, Tee mit Milch. Lunch: Bratkartoffeln, Gemischter Salat mit Dressing. Dinner: REWE Popcorn Karamellisiert. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|