Joel Munday's Journal, 07 Aug 23

Weigh In record (no journal entry) for 07 August 2023

110.4 kg Lost so far: 15.7 kg. Still to go: 47.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 August 2023:

3335 kcal

Exercise: Fitbit - 24 hours. more...

Gaining 1.3 kg a Week

Joel Munday's Weight History