Retired Grammy's Journal, 29 Jul 11

Woo hoo!! I know it's probably just water weight, but at least it's going in the right direction. Continuing on!!
142.7 kg Lost so far: 2.4 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2011:
870 kcal Fat: 26.50g | Prot: 46.00g | Carbs: 119.00g.   Breakfast: coffee w/ creamer. Lunch: Subway melt. Dinner: del monte pear fruit cup, subway melt. more...
Losing 8.6 kg a Week

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Retired Grammy's Weight History


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