Weigh In record (no journal entry) for 06 August 2023
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110.2 kg
Lost so far: 15.9 kg.
Still to go: 47.6 kg.
Diet followed: Reasonably Well.
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980 kcal
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Fat: 80.84g | Prot: 55.07g | Carbs: 5.00g.
Breakfast: Naked Nutrition Naked Pea, Vital Proteins Collagen Peptides, Go Raw Sprouted Organic Pumpkin Seeds with Sea Salt, Kirkland Signature Fully Cooked Bacon, Kirkland Signature Organic Eggs, Carrington Farms Organic Ghee, Coffee (Brewed From Grounds), JCM BPC. more...
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Gaining 3.2 kg a Week
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Joel Munday's Weight History
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