wonderwomansabrina's Journal, 05 Aug 23

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Weigh In record (no journal entry) for 05 August 2023

60.4 kg Lost so far: 3.3 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 August 2023:

1092 kcal

Fat: 37.34g | Prot: 63.90g | Carbs: 117.43g. Breakfast: Edeka Kartoffel Softie, Aldi Gouda Jung in Scheiben, Meggle Streichzart Ungesalzen. Lunch: Milbona Hirtenkäse, Penny Ready Backfertiger Pizzateig, Gut & Günstig Thunfisch Filets in Eigenem Saft & Aufguss. more...

2029 kcal

Exercise: Crossfit - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 2.1 kg a Week

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wonderwomansabrina's Journal, 05 Aug 23

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