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dibilang perutnya kempesan asyik..
fighting....
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109 kg
Lost so far: 53.8 kg.
Still to go: 39 kg.
Diet followed: Reasonably Well.
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969 kcal
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Fat: 41.94g | Prot: 58.97g | Carbs: 89.53g.
Breakfast: Tempe Goreng, Mie Telur (Ditambah, Masak), Daun Bawang, Telur Goreng. Lunch: Rambutan, Soyjoy Fruit Soy Bar Strawberry, Paha Ayam Panggang, Tahu Kukus, Sawi. more...
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steady weight
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Rizka tamara's Weight History
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