Weigh In record (no journal entry) for 26 July 2023
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60.5 kg
Lost so far: 23.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2055 kcal
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Fat: 39.87g | Prot: 82.65g | Carbs: 306.21g.
Lunch: Gerblé Levure de Bière, Parmesan (Dur), Bjorg Pain Complet 3 Céréales Bio, Patate Douce (sans la Peau, Cuite, Bouillie), Bjorg Pain Complet 3 Céréales Bio. Dinner: Bjorg Pain Complet 3 Céréales Bio, Fromage Roquefort, Bjorg Pain Complet 3 Céréales Bio, Marque Repère Haricots Blancs, Bonduelle Maïs. Snacks/Other: Bjorg Pain Complet 3 Céréales Bio, Bjorg Pain Complet 3 Céréales Bio, Gateau Chocolat Maison, Gateau Chocolat Maison, Bjorg Pain Complet 3 Céréales Bio. more...
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2523 kcal
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Exercise:
Polar Flow - 23 hours and 59 minutes, Sleeping - 1 minute. more...
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steady weight
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steftcho's Weight History
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