Weigh In record (no journal entry) for 03 March 2015
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96.5 kg
Lost so far: 3.3 kg.
Still to go: 33.0 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 45.98g | Prot: 32.90g | Carbs: 58.61g.
Breakfast: Land O'Lakes Whipped Butter Salted, Rye Bread, Bob Evans Savory Sage Pork Sausage, Egg. Lunch: Tostitos Salsa Con Queso (Medium), Frito-Lay Sanitas Yellow Corn Tortilla Chips. more...
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Gaining 0.3 kg a Week
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