Weigh In record (no journal entry) for 11 July 2023
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72.8 kg
Lost so far: 14.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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1057 kcal
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Fat: 52.56g | Prot: 61.86g | Carbs: 83.01g.
Breakfast: SPAR Пирожное Корзиночка Лукошко Фруктовое, Белый Город Молоко 2,5%, Вареное Яйцо, Черкизовский Сальчичон. Lunch: Макароны Отварные, Котлета Куриная. more...
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Losing 0.5 kg a Week
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Paris1234's Weight History
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