Weigh In record (no journal entry) for 01 March 2015
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72.5 kg
Lost so far: 14.1 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1880 kcal
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Fat: 104.16g | Prot: 65.94g | Carbs: 177.61g.
Breakfast: Terra Plain Sweet Potato Chips, Grapefruit, Optimum Nutrition Performance Whey 100% Isolate. Lunch: Plain Cheeseburger on Bun. Snacks/Other: Annie's Homegrown White Cheddar Bunnies, Annie's Homegrown Bunny Graham Friends, Great Value Sharp Cheddar Cheese, Cuties Clementines. more...
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steady weight
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