Weigh In record (no journal entry) for 09 July 2023
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94.3 kg
Lost so far: 5.9 kg.
Still to go: 36 kg.
Diet followed: Reasonably Well.
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167 kcal
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Fat: 4.46g | Prot: 6.21g | Carbs: 27.15g.
Snacks/Other: Banana Prata, Sadia Mussarela, Pullman Pão de Forma. more...
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Losing 0.7 kg a Week
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nandamotta's Weight History
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