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nandamotta
nandamotta
Joined October 2017
Posts
74
Following
12
Followers
1
Weight History
Start Weight
100.2 kg
Lost so far:
19.9 kg
Current Weight
80.3 kg
Performance:
Losing 1.8 kg a Week
Goal weight
58.3 kg
Still to go:
22 kg
Follow
Altura 1,61.
nandamotta's Weight History
View Complete History
Following
Deborah_almeida.
Last weigh in:
Losing 0.8 kg a Week
Mirabelkaā¯€
Last weigh in:
Losing 0.5 kg a Week
DeahFitness
Last weigh in:
Losing 0.2 kg a Week
Auspiciosa
Last weigh in:
Gaining 0.7 kg a Week
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nandamotta's Cook Book
Calories: 54kcal | Fat: 2.01g | Carbs: 6.03g | Prot: 3.11g
Panquecas de Espinafre
Receita de café da manhã simples, mas saudável.
View Complete Cook Book
nandamotta's Recent Food & Exercise
Semente de Chia
Iogurte Natural Desnatado
Spinning
Weight Training (moderate)
Swimming (slow)
View Diet Calendar
