Weigh In record (no journal entry) for 06 July 2023
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85.8 kg
Lost so far: 1 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1506 kcal
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Fat: 61.33g | Prot: 62.92g | Carbs: 169.12g.
Breakfast: Gut & Günstig Mittelalter Gouda, Rama Rama mit Butter, Stadtbäckerei Junge Rosinenbrötchen. Lunch: Nutella Nutella, Müller Milchreis Kirsche. Dinner: Pfanni Mini Knödel Kartoffel . Snacks/Other: Kühne Rotkohl das Original, Rindergulasch, Bruno Gelato Amarena. more...
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Losing 0.1 kg a Week
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Asti20-7's Weight History
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