Cindaian's Journal, 27 Feb 15

I may not be losing by leaps & "pounds" but I've at least stopped GAINING & am holding steady at the 5#s I've lost! That's a good start! :o)

76.7 kg Lost so far: 0 kg.    Still to go: 13.2 kg.    Diet followed: 100%.

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777 kcal

Fat: 22.88g | Prot: 33.31g | Carbs: 106.51g.   Breakfast: Nature Made Flaxseed Oil, Schiff Probiotic Gummies, Vitafusion MultiVites Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Water, Egg. Lunch: Ruffles Oven Baked Cheddar & Sour Cream Potato Chips (1oz), Steamed Rice, Tyson Foods Teriyaki Chicken Thighs, Birds Eye Stir-fry Vegetables. more...

2499 kcal

Exercise: Walking (slow) - 3/kph - 30 minutes, Sitting - 13 hours, Housework - 30 minutes, Sleeping - 8 hours, Driving - 1 hour and 30 minutes, Standing - 30 minutes. more...