Weigh In record (no journal entry) for 05 July 2023
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73.2 kg
Lost so far: 13.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1067 kcal
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Fat: 32.02g | Prot: 89.88g | Carbs: 97.51g.
Breakfast: Белый Город Молоко 2,5%, Песочное Печенье, Restoria Шаурма с Копченой Курицей. Lunch: Макароны Отварные, Куриная Грудка Отварная. more...
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Losing 3.5 kg a Week
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Paris1234's Weight History
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