Weigh In record (no journal entry) for 03 July 2023
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64.2 kg
Lost so far: 20.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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768 kcal
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Fat: 25.07g | Prot: 9.19g | Carbs: 128.79g.
Breakfast: Bal, Tatlı Kavun. Lunch: Beypazarı Gazoz, Ülker 8 Kek Çilekli. Dinner: Patates Kızartması, Domates Sosu. more...
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Gaining 1.4 kg a Week
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en az 2.5lt su's Weight History
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