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JennyRiedel
Journal
26 Feb 15
JennyRiedel's Journal, 26 Feb 15
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Weigh In record (no journal entry) for 26 February 2015
65.7 kg
Lost so far:
1.3 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 February 2015:
741 kcal
Fat: 18.79g | Prot: 81.27g | Carbs: 59.27g.
Breakfast:
Schinken (Extra mager), K&U Eiweißbrot, Linessa Körniger Frischkäse Light, Leicht und Fit Camembert, Kaffee mit Milch.
Lunch:
Laugenbrötchen, Hühnerbrühe, Hähnchenbrust.
Snacks/Other:
Tee ungesüßt.
more...
1738 kcal
Exercise:
Walking (slow) - 3/kph - 2 hours, Sleeping - 8 hours, Resting - 14 hours.
more...
steady weight
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JennyRiedel's Weight History
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