Weigh In record (no journal entry) for 02 July 2023
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91.4 kg
Lost so far: 3.9 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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355 kcal
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Fat: 10.61g | Prot: 58.58g | Carbs: 4.12g.
Dinner: Hard-Boiled Egg , Kirkland Signature Frozen Shrimp, Fresh Express Organic Baby Spinach. more...
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Losing 1.6 kg a Week
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Spring_Peas's Weight History
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