Phoenix4rmAshes's Journal, 02 Jul 23

I wish I understood why only 2 weeks in & my weight maintains. I get frustrated w my body because it makes no dang sense! Now am I not only in a battle w my body...but now mind too. 😣
98.0 kg Lost so far: 2.7 kg.    Still to go: 39.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 July 2023:
1338 kcal Fat: 47.26g | Prot: 77.41g | Carbs: 168.39g.   Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Apples, Roland Steel Cut Oats, Member's Mark Natural Shelled Walnuts. Lunch: Kirkland Signature Organic Tomato Sauce, Chicago Mean House Ground Beef, Zucchini . Dinner: Jennie-O Ground Turkey 93/7, Kraft 100% Grated Parmesan Cheese, Imperial Butter, Great Value Fat Free Cream Cheese, Green Giant Riced Veggies Cauliflower Medley, Bell Peppers. Snacks/Other: Glico Strawberry Pocky, Celery, Celery, Broccoli, Cauliflower, Watermelon. more...
2289 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Phoenix4rmAshes's Weight History


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