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Feeling like a sweaty yo-yo in this heat. Had heat exhaustion from the last walk through the park. Drinking almost a gallon of water a day. This is crazy. But I will keep trying
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92.5 kg
Lost so far: 2.8 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1618 kcal
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Fat: 40.83g | Prot: 110.74g | Carbs: 215.28g.
Breakfast: General Mills Cinnamon Cheerios , Nespresso Espresso, Quaker Instant Grits - Butter. Lunch: Chicken Noodle Soup (Home Recipe), Paskesz Ultra-Thin Rice Cake Squares, Wild Planet Wild Sardines in Extra Virgin Olive Oil. Dinner: Hormel 98% Fat Free Turkey Chili with Beans, Chicken Breast. Snacks/Other: HEB Chicken Noodle Soup, General Mills Cinnamon Cheerios , Yellow Summer Squash. more...
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Gaining 0.5 kg a Week
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Spring_Peas's Weight History
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