Joel Munday's Journal, 27 Jun 23

Weigh In record (no journal entry) for 27 June 2023

106.5 kg Lost so far: 19.6 kg. Still to go: 43.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2023:

3643 kcal

Exercise: Fitbit - 24 hours. more...

Losing 0.6 kg a Week

Joel Munday's Weight History