Weigh In record (no journal entry) for 26 June 2023
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106.6 kg
Lost so far: 19.5 kg.
Still to go: 44.0 kg.
Diet followed: Reasonably Well.
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295 kcal
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Fat: 32.59g | Prot: 0.57g | Carbs: 0.00g.
Breakfast: Coffee (Brewed From Grounds), JCM BPC. more...
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Losing 3.8 kg a Week
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Joel Munday's Weight History
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