Weigh In record (no journal entry) for 23 February 2015
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72.3 kg
Lost so far: 14.2 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 February 2015:
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1125 kcal
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Fat: 43.33g | Prot: 79.12g | Carbs: 113.64g.
Breakfast: Frigo Cheese Heads 100% Natural String Cheese, Bananas, Coffee with Milk, GNC 100% Whey Isolate. Lunch: Signature Cafe Mediterranean Style Salad with Chicken. Dinner: Baked Pasta. Snacks/Other: Bananas, Green Giant Fresh Baby Cut Carrots. more...
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Losing 99.7 kg a Week
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