Weigh In record (no journal entry) for 23 June 2023
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107.6 kg
Lost so far: 9.3 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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197 kcal
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Fat: 8.27g | Prot: 3.83g | Carbs: 27.34g.
Breakfast: Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Brainberries Fresh Blueberries, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, DaVinci Gourmet Coffee Sugar Free Syrup. more...
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Losing 1.3 kg a Week
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MaryEllen48's Weight History
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