arambow89's Journal, 20 Jun 23

Weigh In record (no journal entry) for 20 June 2023
129.1 kg Lost so far: 9.9 kg.    Still to go: 9.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 June 2023:
314 kcal Fat: 8.64g | Prot: 16.92g | Carbs: 32.16g.   Breakfast: Milsani Kaffeesahne 10%. Lunch: REWE Weiße Riesenbohnen. more...
Losing 0.1 kg a Week

9 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


arambow89's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.