en az 2.5lt su's Journal, 19 Jun 23

Anna Nas-20 min hiit / 05.07 BİTİŞ👊
63 kg Lost so far: 22 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 June 2023:
681 kcal Fat: 25.59g | Prot: 20.26g | Carbs: 91.03g.   Lunch: Patiswiss Jul Peanut Butter With Cocoa, Buono Bitter Çikolata, Teatone İce Tea. Dinner: Çoban Salatası, Çiğköfte Dürüm, Pirinç Pilavı. Snacks/Other: Karpuz, Şekersiz Türk Kahvesi. more...
steady weight

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bazen insanın dinlenmesi gerekir değil mi?😄 
18 Jun 23 by member: en az 2.5lt su

     
 

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en az 2.5lt su's Weight History


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