PROGRESS!!!
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76.4 kg
Lost so far: 0 kg.
Still to go: 12.9 kg.
Diet followed: 100%.
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View Diet Calendar, 20 February 2015:
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1358 kcal
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Fat: 29.58g | Prot: 54.05g | Carbs: 209.32g.
Breakfast: Lemon Cake, Schiff Probiotic Gummies, Vitafusion MultiVites Gummy Vitamins, Vitafusion Calcium Gummy Vitamins, Vitafusion Vitamin D3 Gummy Vitamins, Nature Made Flaxseed Oil, Egg, Water. Lunch: Lemon Cake, Kikkoman Soy Sauce, Archer Farms Asian Stir-Fry Vegetables, Trader Joe's Just Chicken White Meat Chicken, Steamed Rice, Birds Eye Oriental Stir-fry, Tyson Foods Teriyaki Chicken Thighs. Snacks/Other: Nabisco Honey Maid Low Fat Graham Crackers. more...
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Losing 0.5 kg a Week
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Cindaian's Weight History
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