Weigh In record (no journal entry) for 18 February 2015
|
104.7 kg
Lost so far: 11.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 18 February 2015:
|
1370 kcal
|
Fat: 66.51g | Prot: 52.54g | Carbs: 139.73g.
Breakfast: Rolffes Delikatess Lachsschinken Klassik, Weizenbrötchen, Kaffee, Aldi Milch 1,5%. Lunch: Eierkuchen, Gut & Günstig Apfelmus. Dinner: Gemischter Salat mit Dressing, Kaufland Gouda Light, Aldi Eiweißbrot (35g). Snacks/Other: Merci Herbe Vielfalt, Kaffee, Aldi Milch 1,5%. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Magnolie 77's Weight History
|