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Lucy Annie
Journal
08 Jun 23
Lucy Annie's Journal, 08 Jun 23
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Weigh In record (no journal entry) for 08 June 2023
55.5 kg
Lost so far:
10.5 kg
.
Still to go:
0.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2023:
968 kcal
Fat: 29.13g | Prot: 65.72g | Carbs: 113.19g.
Breakfast:
Relva Verde Psyllium.
Lunch:
Batata Doce, Cenouras Cozidas, Extra Fígado Bovino, Gallo Azeite de Oliva Extra Virgem.
Dinner:
Aipim (Cozido).
Snacks/Other:
Frango Desfiado, Banana Prata, Tangerinas.
more...
1439 kcal
Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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Lucy Annie's Weight History
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