Weigh In record (no journal entry) for 15 February 2015
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105.2 kg
Lost so far: 2.6 kg.
Still to go: 41.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2015:
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289 kcal
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Fat: 16.02g | Prot: 14.23g | Carbs: 23.64g.
Breakfast: Cache Valley Part-Skim Mozzarella Cheese, Activia Black Cherry Yogurt, Sweet Onions, Pearl Valley Cheese Amish Country Butter, Papetti Foods Better'n Eggs. more...
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Losing 3.1 kg a Week
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Paulylb1's Weight History
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