Weigh In record (no journal entry) for 21 July 2011
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61.9 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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1734 kcal
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Fat: 34.57g | Prot: 54.85g | Carbs: 274.03g.
Breakfast: TREACLE SYRUP, Sweet 'N Low, Quick Oats Instant Oatmeal, coffee. Lunch: Quick Oats Instant Oatmeal, Sweet 'N Low, TREACLE SYRUP, EGG AND CRESS SANDWICH 1 .4 large. Dinner: MEDITERRANEAN VEGETABLES. Snacks/Other: weight watchers slice, treacle, muller light, PEPSI MAX, malibu, WEIGHT WATCHERS BANOFFEE. more...
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Losing 3.7 kg a Week
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LANEYLOO's Weight History
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