Spring_Peas's Journal, 04 Jun 23

First day back after a 3-month hiatus. But round 2, here we go!
91.8 kg Lost so far: 3.4 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 June 2023:
944 kcal Fat: 24.11g | Prot: 60.30g | Carbs: 42.00g.   Breakfast: Lactaid 1% Low-Fat Milk, Nespresso Espresso, Kirkland Signature Organic Hard-Boiled Eggs. Dinner: Simply Potatoes Garlic Mashed Potatoes, Red Robin Woodbridge Chardonnay (5 Oz), Urban Plates Sesame Broccolini, Cooked Salmon. more...
3509 kcal Exercise: Cooking - 1 hour, Music playing - 2 hours, Resting - 5 hours and 45 minutes, Sleeping - 8 hours, Dance (slow step) - 1 hour, Watching TV/Computer - 4 hours, Stretching (yoga) - 30 minutes, Cleaning - 1 hour, Driving - 45 minutes. more...
Gaining 0.4 kg a Week

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Comments 
Welcome back 
05 Jun 23 by member: ObeseToBeast123
Thanks Otb123. As soon as the weather cooperates, I’ll be hitting the trails again. 
06 Jun 23 by member: Spring_Peas

     
 

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Spring_Peas's Weight History


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