Weigh In record (no journal entry) for 03 June 2023
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66.5 kg
Lost so far: 9.7 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 173.54g | Prot: 122.56g | Carbs: 0.00g.
Breakfast: Kitchen Cravings Boneless Sirloin Beef Steak. Dinner: Beef Fat (Cooked), Aldi 73/27 Ground Beef Rinsed & Drained. Snacks/Other: Goldenhen Eggs, Kroger Salted Butter. more...
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Gaining 1.3 kg a Week
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hscheuer's Weight History
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