Weigh In record (no journal entry) for 01 June 2023
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104 kg
Lost so far: 6.6 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2291 kcal
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Fat: 97.11g | Prot: 98.44g | Carbs: 246.29g.
Breakfast: Aldi Bio Dattelsirup, Alnatura Fettarmer Joghurt Mild 1,5%, Alnatura Maxi Müsli, Danone Actimel ohne Zuckerzusatz, Tee mit Milch, Edeka Beeren-Mischung. Lunch: Grillgemüse, Olympus Feta Light. Dinner: Tomaten, Cucina Condimento Bianco, Olympus Feta, Olivenöl, Rote Zwiebeln, Thunfisch in Wasser (Konserviert), Rote Paprika, Edeka Weiße Riesenbohnen, Salatgurke. Snacks/Other: Daim Daim , Streuselkuchen, Dolce Gusto Cappuccino Light. more...
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Gaining 1.1 kg a Week
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