Weigh In record (no journal entry) for 01 June 2023
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66.6 kg
Lost so far: 9.6 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1968 kcal
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Fat: 165.78g | Prot: 115.64g | Carbs: 0.00g.
Breakfast: Kitchen Cravings Boneless Sirloin Beef Steak, Beef Fat (Cooked). Lunch: Goldenhen Eggs. Dinner: Kitchen Cravings Boneless Ribeye Beef Steak. more...
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Gaining 1.9 kg a Week
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hscheuer's Weight History
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