Weigh In record (no journal entry) for 01 June 2023
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54.2 kg
Lost so far: 2.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1392 kcal
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Fat: 52.58g | Prot: 46.75g | Carbs: 214.68g.
Breakfast: Leche de Avena, Dimax Polvo para Hornear Libre de Gluten , Aceite de Coco, Ampk Proteína Vegana, Harina Blanca, Zanahoria, Agave. Lunch: Arándanos, Peras, Frutigran Avena y Pasas, Barras de Granola Blandes, Palta, Zanahoria, Libanius Hummus Original, Tomates Cherry, Aceite de Oliva, Soja Texturizada, Lechuga, Espinaca. more...
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Losing 0.1 kg a Week
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giannacardo's Weight History
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