Weigh In record (no journal entry) for 31 May 2023
|
109.8 kg
Lost so far: 7.1 kg.
Still to go: 28.1 kg.
Diet followed: Reasonably Well.
|
|
527 kcal
|
Fat: 25.25g | Prot: 14.93g | Carbs: 62.43g.
Breakfast: Coffee, DaVinci Gourmet Coffee Sugar Free Syrup, Bananas, Skippy Extra Crunchy Super Chunk Peanut Butter, Bakery Fresh Goodness Cheese Coffee Cake, Cinnamon Raisin Bagels, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
|
Gaining 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaryEllen48's Weight History
|