Weigh In record (no journal entry) for 29 May 2023
|
87.1 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1898 kcal
|
Fat: 104.48g | Prot: 84.92g | Carbs: 151.20g.
Breakfast: Harry Rosinen Stuten, Rama Rama mit Butter, Aldi Gouda Jung in Scheiben, Schwarzbrot. Lunch: McDonald's Milchshake Vanille (Klein). Dinner: Milbona Creme Leicht Kräuter, Süßkartoffel, Grill Lachs, Aldi Büffelmozzarella, Tomaten, Vinaigrette Dressing, Edeka Kopfsalat . Snacks/Other: Meine Kuchen Welt Donauwellen-Sahne-Schnitte. more...
|
|
3494 kcal
|
Exercise:
Hiking - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Asti20-7's Weight History
|