Weigh In record (no journal entry) for 29 May 2023
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85.6 kg
Lost so far: 0 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1076 kcal
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Fat: 44.63g | Prot: 38.29g | Carbs: 125.51g.
Breakfast: Crownfield Muesli with Fruit & Seeds, De Zaanse Hoeve Griekse Stijl Yoghurt. Dinner: So Sushi Sushi Bowl Zalm. Snacks/Other: Notenboer Geroosterde Amandelen Gezouten, Fristi Rood Fruit Gst. more...
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Losing 3.9 kg a Week
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Kevinpanoet's Weight History
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