Weigh In record (no journal entry) for 27 May 2023
|
56.2 kg
Lost so far: 9.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
|
1875 kcal
|
Fat: 89.48g | Prot: 78.90g | Carbs: 203.47g.
Lunch: Batata Doce, Quiabo Cozido, Gallo Azeite de Oliva Extra Virgem, Ovo, Tirol Queijo Mussarela (18g), Friboi Carne Moída de Acém. Dinner: Sadia Mussarela, Banana Prata. Snacks/Other: Frango (Empanado e Frito), Bolo de Cenoura com Cobertura de Chocolate, Brigadeiro de Colher, Milho Verde Cozido, Sadia Mussarela, Banana-da-Terra Madura Fervida. more...
|
|
1967 kcal
|
Exercise:
corrida e caminhada - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lucy Annie's Weight History
|