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neue Waage...oh man ist das deprimierend knapp 3 kg Unterschied zu der davor
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80.3 kg
Lost so far: 3.7 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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1426 kcal
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Fat: 82.60g | Prot: 106.50g | Carbs: 61.45g.
Breakfast: Penny Markt Schinkenwurst, Aldi Forellenfilets, Spiegelei ohne Fett, Kaffee, Milsani Laktosefreie Fettarme H-Milch. Lunch: Goldessa Frischkäse Balance, Gut & Günstig Emmentaler Gerieben, Freiland Puten Puten Aufschnitt, Aldi Mini Tortillas Natur. Dinner: Misosuppe mit Lachs. Snacks/Other: Fuzetea Schwarzer Tee Pfirsich Holunderblüte ohne Zucker, Grüner Tee, Coca-Cola Zero Sugar. more...
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2049 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 30 minutes, Driving - 1 hour, Walking (slow) - 3/kph - 30 minutes. more...
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Gaining 3.9 kg a Week
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JennyRiedel's Weight History
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