SMdiyah19's Journal, 23 May 23

BB naik ttp harus terima hahaa
47 kg Lost so far: 27 kg.    Still to go: 1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 May 2023:
1598 kcal Fat: 40.00g | Prot: 72.59g | Carbs: 222.83g.   Breakfast: Ubi Bakar Cilembu, Milk Life Classic Chocolate, Gula Merah, Cuka, Pempek Kapal Selam, Pempek, Pir Asia. Lunch: Hoka Hoka Bento Chicken Katsu. Dinner: Pangsit Polos, Sayur Bening Bayam, Indomaret Nasi Bakar, Greenfields Strawberry Yogurt. Snacks/Other: Khong Guan Saltcheese Combociz, Rengginang, Buah Anggur, Pepaya. more...
Gaining 0.9 kg a Week



     
 

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SMdiyah19's Weight History


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