Weigh In record (no journal entry) for 08 February 2015
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63.5 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2015:
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707 kcal
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Fat: 39.34g | Prot: 29.72g | Carbs: 54.94g.
Breakfast: Aldi Grof Volkoren Zonnepit, Melkan Roomboter Ongezouten, Thee, Beemster 30+ Oude Kaas, Koffie met Melk, AH Paardenrookvlees, Peijnenburg Ontbijtkoek Minder Suiker (25g), Wasa Vezelrijk Knäckebröd. more...
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Losing 4.9 kg a Week
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Ansje1962's Weight History
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