Ricky-Bobby's Journal, 22 Apr 23

Weigh In record (no journal entry) for 22 April 2023
171 kg Lost so far: 0 kg.    Still to go: 51 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 April 2023:
1951 kcal Fat: 70.86g | Prot: 85.37g | Carbs: 115.94g.   Breakfast: Pork Spareribs (Whole) . Lunch: Scrambled Egg . Dinner: White Rice, Rump Steak. Snacks/Other: Water , Beer, Cadbury Dairy Milk Chocolate Treat Size. more...
406 kcal Exercise: Samsung Health - 24 hours. more...

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Ricky-Bobby's Weight History


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