Ricky-Bobby's Journal

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09 April 2024

Weight: Lost so far: Still to go: Diet followed:
136 kg 35 kg 16 kg Reasonably Well
   Add Comment Losing 0.3 kg a Week

02 January 2024

Weight: Lost so far: Still to go: Diet followed:
140 kg 31 kg 20 kg Reasonably Well
   Add Comment Losing 7 kg a Week

31 December 2023

The Christmas break has not been kind to the waistline, but this was fully expected and accepted with plenty of eating, drinking and being merry with friends and family on the cards. A few more days of break and then back into it again. Let this be a small reminder for some who may feel they are struggling with their journey at this time of year, it's okay to break the rules from time to time and enjoy the things we otherwise wouldn't allow ourselves to throughout the rest of the year. This time last year I was still 30kg heavier than I am today, I'll happily take the few extra kilos on board for a few weeks knowing how hard I've worked to deserve it this year. Don't feel bad about packing on a few extra holiday numbers, we just need to make sure we work extra hard once the holiday period is over and smash some more goals! I hope everyone has had a wonderful Christmas and enjoys a safe and happy new year 😊
Weight: Lost so far: Still to go: Diet followed:
142 kg 29 kg 22 kg Reasonably Well
   Add Comment Gaining 0.8 kg a Week

31 October 2023

Weight: Lost so far: Still to go: Diet followed:
135 kg 36 kg 15 kg Reasonably Well
   (2 comments) Losing 0.6 kg a Week

29 August 2023

Weight: Lost so far: Still to go: Diet followed:
140 kg 31 kg 20 kg Reasonably Well
   (1 comment) Losing 1.2 kg a Week


Ricky-Bobby's Weight History


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