Weigh In record (no journal entry) for 17 May 2023
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108.9 kg
Lost so far: 8.0 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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458 kcal
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Fat: 12.57g | Prot: 12.60g | Carbs: 80.39g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk, Bakery Fresh Goodness Cheese Coffee Cake, Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, DaVinci Gourmet Coffee Sugar Free Syrup. Snacks/Other: Raspberries. more...
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Gaining 1.1 kg a Week
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MaryEllen48's Weight History
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