Weigh In record (no journal entry) for 15 May 2023
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161 kg
Lost so far: 10 kg.
Still to go: 41 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 25.04g | Prot: 60.60g | Carbs: 182.68g.
Breakfast: McCain Pizza Slices - Meatlovers. Dinner: White Rice. Snacks/Other: Kellogg's Nutri-Grain. more...
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Losing 3.0 kg a Week
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Ricky-Bobby's Weight History
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