Weigh In record (no journal entry) for 17 September 2009
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136.1 kg
Lost so far: 12.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2009:
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224 kcal
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Fat: 4.08g | Prot: 7.36g | Carbs: 40.05g.
Breakfast: diet caffeine free cola, quaker mini delights. Lunch: weight watchers yogurt, Grapes. more...
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Losing 0.8 kg a Week
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nicoleandmichael's Weight History
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